Wholemeal bread

The mother dough is placed in a container, the water is added and the wholemeal flour is mixed well and left to stand covered, left to stand for 8 hours until it ferments, then 300 grams of water, 50 grams of wholemeal flour are added. fine and 450gr of flour 000 integrate well and let stand for an hour, after the time add 10gr of salt and knead, place in a previously oiled container and let stand for an hour, after an hour you must make folds with the outside table inwards and let it rest for another hour, after an hour make folds again and let it rest for another hour.

remove the dough to a board and roll it carefully so that it does not lose air, put flour and take it to the mold, cover and leave for three hours in a warm environment so that the bread grows, after that time it is painted with water and placed seeds to your preference, take it to the preheated oven at 250 degrees C for 45 minutes or until golden.